So bully for John for giving up that stuff! It's a hard thing to do, but he'll feel better (once he is done feeling worse). Pepper.ĭid you know that drinking one soda a day for an entire year can cause you to put on as much as 15 pounds?
It gives me the sweet taste that soda did, and helps to calm my cravings for a sweet, sweet can of Dr. The best part about MiO is that there isn't any aspartame in it! I can drink as much as I want and I don't feel awful. One good squirt into a 20 oz water bottle gives you 20 oz of heaven! I'm particularly fond of the lemonade and peach tea flavors. What has really endeared water to me is a product called MiO. I've recently given up all soda, and instead have one or two cups of coffee a day (before noon, never after), I drink tons of water and occasionally juice. I've been off the diet soda for 11 years now, and if I even get one good swallow of a drink with aspartame, the headaches, nausea, and muscle cramps put me out of commission for 2 or 3 days. I did some research and talked with some family members, came to the conclusion that aspartame is bad for you, yo.
What I realized once I gave up the diet soda was that it was what was causing me to have horrible headaches, bad memory, muscle pains, and general poo-feeling. I went through the same withdrawl that John did. Then I got all financially broke and had to give it up. For probably 10 years, I had at least 6 cans of a diet soda a day. Weeks? Months? Longer? Any brain doctors out there care to weigh in? There's a lot of controversy and debate over just how bad these chemicals are for you, of course, but I think John at least is convinced to stay off soda for good.Īlso, John's read that any memory problems *should* reverse themselves once you stop drinking the soda, since your brain will flush out the neurotoxin on its own, but I'm curious if any of you know how long that process should take. I also want to let John's fellow 'Dew addicts out there know about these memory concerns, and see if any of you have had similar symptoms. I'm so proud of John, and one of the reasons I'm posting this is just to brag on him a little. He found a lemonade mix that uses Stevia for a sweetener, too, but mostly? Just plain ol' water. After over ten years of drinking almost nothing but soda, though, that's a huge leap for John - and yet somehow he's managing it. Dr.I've been off caffeine and soda for nearly five years now due to my anxiety and adrenal issues, so fortunately I'm already used to drinking almost nothing but water.Keurig K-Slim + Ice under $50 Shipped on QVC! (Reg $150).Perdue Farms Chicken Breast ONLY $1.69/lb Shipped! (CRAZIEST PRICE WE'VE EVER SEEN!).Let us know if you see any Coke on sale deals near you! We would love to know what team are you on?
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